Sleep Program

Good Sleep

What does the Sleep Clinic Programme include? 

1. Medical History & Stress Profile Analysis

2. Blood Tests

3. Sleep Monitor Analysis

4. Two Nutritional Consultations

5. Consultation with a Medical Herbalist

6. One month's individualized herbal medicine prescription

Dr Clare, who has a busy GP practice, explains sleep problems can take many forms. They can involve too little sleep or inadequate quality of sleep.
— Galway Advertiser
By analysing a three day food diary our nutritionist will offer practical ways to change your eating habits and suggest foods that will help you return to restful sleep.
— Dr. Dilis Clare

Do you suffer from any of the following symptoms? 

  • Do you regularly have difficulty falling asleep or staying asleep?
  • Does your snoring or your partner's snoring keep you awake?
  • Do you suffer from restless legs at night?
  • Does chronic pain or digestive problems affect your sleep?

      If you answered yes to any of these you may want to book an           appointment.