A great additive to the massage oils on offer, add 3 – 5 drops per 100ml of carrier oil such as Grape seed oil.
Add 5 drops into ¼ cup of bath salts and adding it to a hot bath
Bergamot is a plant that produces a type of citrus fruit.
In foods, bergamot oil is widely used as a citrus flavoring agent, especially in gelatins and puddings. Even though oils are not known to cause any major side effects, caution is advised when using any product, as this product is concentrated it should always be diluted.
Test on a small area of normal skin to check for allergic reactions.