Ingredients:
Thyme 20%, Elderflower 20%, Peppermint 20%, Plantain Leaves 15%, Yarrow 10%, Rosehips 10%, Cayenne Seeds 5%

Traditional Use:

• Thyme – traditionally used for its cleansing and antiseptic properties.

• Elderflowers – traditionally used to support the immune system and promote relaxation.

• Peppermint – traditionally used to ease tension, support digestion, and promote healthy sweating.

• Yarrow – traditionally used to aid toxin elimination and support the skin and circulation.

How to Use:

This loose herbal blend offers the same comprehensive formulation as our Congestion sachets, with flexible brewing options.

• Use 1 heaped teaspoon per cup, or 3 teaspoons per day.

• Place in a teapot, large mug, or flask.

• Add boiling water (at least 1 pint if preparing a full daily dose).

• Allow to steep for 10–15 minutes, then strain.

• Drink throughout the day (hot or cold) for maximum benefit.

• May also be added to juices, smoothies, or protein shakes.