Fenugreek Seeds (Trigonella foenum-graecum) – 500g recipe below!

Fenugreek Seeds (Trigonella foenum-graecum) 500g - DrClareApothecary

Fenugreek Seeds (Trigonella foenum-graecum) – 500g recipe below!

€12.95

Fenugreek Seeds (Trigonella foenum-graecum) – 500g

Fenugreek seeds have a distinctive, slightly bitter flavour and have been traditionally used in culinary and wellness practices.

Traditional uses include:

Traditionally used to support digestive wellness
Valued for their rich, nutty flavour
Popular in herbal infusions and cooking

Tip for use- RECIPE

Cover seeds with filtered water and bring to the boil. Simmer for 20 minutes until soft. Turn off the heat and cool down in the cooking liquid. Transfer all the contents to a bowl, seal and place in the fridge.

Many people like to eat 1 dessertspoon daily of the cooked seeds to aid lowering cholesterol, balance blood sugars and cravings.

Did you know that Fenugreek has been used for thousands of years by breastfeeding women to aid breastmilk supply?

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